A HAPPY MIND IS ONE HALF OF HEALTH
But surely it is better to have full health. This, of course, also applies to the source of our mind, the brain. A list of recommendations on how to properly take care of our brain and mental health is as long as the list of harmful effects and diseases that are trying to hurt us. Prevention is certainly one of the important keys to achieving a long life with a fresh mind.
JAK VYZRÁT NEJEN NAD ZIMNÍMI CHMURY? ZKUSTE FLAVONOIDY!
Flavonoidy patří mezi nejsilnější přírodní antioxidanty, které jsou pro nás životně důležité, a které však často přijímáme v nedostatečném množství. Tak jako celý biologický systém, je i existence našeho organismu podmíněna získáváním energie. K tomu nám napomáhá proces, který prozaicky nazýváme dýchání.
ANTI-OBESITY PROPERTIES OF FLAVONOIDS
The prevalence of obesity has progressively increased over the past 30 years worldwide especially in the Western countries. Obesity is a condition characterized by accumulation of excessive body fat. It is classified by body mass index (BMI) in a way where individuals with a value over 30 are considered obese. Obesity is an alarming indicator of onset of metabolic disorder which is a cluster of health complications including hypertension, type 2
ANTIOXIDANT THERAPY IS KEY TO COMBATING CELL AGING
A study from researchers at West Virginia University and the University of Minnesota could change the way we look at aging in humans. Through a new discovery of the main driver of aging in cells, this research shows that it may be possible to slow the aging process.
FLAVONOIDS AND DIABETES TYPE 2
The common forms of diabetes mellitus are type 1 and type 2 diabetes, the latter being the more prevalent form and generally appearing later in life. Insulin resistance and impaired insulin secretion lead to type 2 diabetes, which has the features of chronic metabolic disorder and high levels of blood glucose.