HOW TO FEEL BEAUTIFUL AND SATISFIED WITH YOURSELF?
BEST WITH FLAVONOIDS - ANTIOXIDANTS THAT CARE NOT ONLY FOR BEAUTY Dear ladies, be honest: Have you ever wished to stop time? But that's not possible, we can´t stop time and our age will not change. We are not Dorian Gray and we have no portrait to age for us. Nevertheless, we can feel beautiful and be happy with ourselves. Seduce daily combat with signs of aging is very demanding. Who is responsible for our aging and what can help us to age bea
HOW TO PROTECT OUR SKIN
The body is constantly barraged by factors that trigger oxidation, the chemical process that disrupts the balance of electrons within a molecule and creates inflammatory pathways that cause the aging process. In 1956, Dr. Denham Harman proposed that free radicals were the primary cause of aging. External oxidative stressors include ultraviolet A/ultraviolet B light, cigarette smoke, and environmental pollutants. Specific to skin care, the damage
THE IMMUNE SYSTEM MUST BE STARTED IN SUMMER
Together with the first cold days, the test of our immune system begins. However, as with every test, we must prepare for this well in advance. We should support our immunity throughout the whole year. We should eat lots of fruits and vegetables, move regularly and have plenty of good sleep. We should also include herbal teas in the diet because they are one of the sources of strong natural antioxidants - flavonoids.
WHAT TO PACK ON HOLIDAY
Holidays are in full swing. Your desired moment of rest is approaching, but when you look at the pile of things on your bed, you're starting to panic. You are wondering how for God's sake you should pack into that ridiculously small suitcase. Do not despair - enjoy your holiday to the fullest and you will need a few basic things.
HOW TO SURVIVE THE HOT SUMMER DAYS
The planet is changing. In addition to the global increase in average temperature, the weather is becoming increasingly extreme. According to recent research, most of Siberia could even become habitable at the end of the 21st century. This is far from us, but the effects of global warming have also been felt in Central Europe in recent years. The number of tropical days in the Czech Republic is growing every year. Here's a few tips and tricks on